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Class Descriptions BOOT CAMP—This class is an outdoor class held out by the basketball court.  This class will be primarily body weight focused exercises with BOSU and dumbbells to create  a challenging but fun workout! Cycle Arms—30-35 minutes of cardio on a bike with 10-15 minutes of small muscle arm work with lighter dumbbells. Cycle…

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SJSRC offers 7 tennis courts (6 with lights) and a ….

Swim year-round from sunrise to sunset in our heated …

From strength and conditioning exercises to individualized …