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Fitness Schedule and Class Descriptions
Class Descriptions BOOT CAMP—This class is an outdoor class held out by the basketball court. This class will be primarily body weight focused exercises with BOSU and dumbbells to create a challenging but fun workout! Cycle Arms—30-35 minutes of cardio on a bike with 10-15 minutes of small muscle arm work with lighter dumbbells. Cycle…
Tennis Newsletter
Tennis Clinics are going strong! Check out the newsletter for details. Open Tennis Newsletter